By: Peter Foremski
If a daily lutein dosage was shown to be of benefit to keeping your eyes in good health, would you take it? That's what many who now know about this antioxidant are thinking of doing, including myself.
Considering what I've recently learned about it, I really think there's something tangible to be gained.
Like many antioxidants it occurs naturally in such foods as egg yolks, certain fruits and in spinach. You may like leafy spinach but the experts reckon that to really reap the full benefits you would have to consume two big bowls every day to get the recommended daily lutein dosage.
One or two of those benefits include its ability to protect the central areas of your eyes, namely the retina and the macula, which deteriorates with ageing and may lead to an eye condition known as macular degeneration.
As we age we worry about avoiding other more spoken about illnesses like heart disease and cancers, and often forget about looking after such senses as our sight. That's a shame as getting older is unavoidable, but to not see as well as before is doubly hard on the elderly who suffer from impaired vision.
I have discovered a much simpler, quicker and more convenient method of ensuring you don't miss your regular lutein dosage.
Look around the supplements marketplace and it's possible to find products that now include it in a daily, total nutritional pill which ensures your body also receives all the other essential vitamins and minerals.
Article Directory: http://www.articledashboard.com
Peter Foremski is an avid researcher of nutritional supplements. He adds his findings and opinions on the best quality products to keep healthy. Share that knowledge at his Natural-Nutritional-Supplement.com
Tuesday, August 25, 2009
Monday, July 20, 2009
Boots Your Health With Natural Bee Pollen
Even though bee pollen has received a good deal of attention over the last few decades, a lot of people still do not know exactly what it is. Pollen is technically the male seed of flowers and can be viewed as the male cells of a flowering plant. It is necessary for the plant to be fertilized. Every kind of flower on his plant produces pollen, which is created in the stamen of the blossom itself. Bee pollen is the pollen which is collected and stored by honey bees in their hives. While honey bees perform this activity, they actually pollinate more than 80 percent of green growing plants. Obviously, they are a vital component of plant propagation. Universally, bee pollen is praised for its notable nutrient content and extraordinary ability to provide energy.
Used for centuries, bee pollen has been considered a powerful healing agent, a source of regenerative power, and the secret to eternal youth for some ancients. As far back as 2735 B.C., the Chinese emperor compiled an impressive medical collection containing many beehive products. This compilation is still referred to today, with ongoing research continuing to support many of its claims. For millions of years, humans have made good use of beehive products. Before paper was even invented, ancient people commemorated their respect of the honeybee and beehive products. Honeybees were considered to be sacred at this time, with Egyptian papyri referring to bee pollen as life-giving dust and its use as a sacred offering to the gods. Roman legions use to carry bee pollen for sustenance, with ancient Romans even making Virgil the official poet laureate of the honeybee.
Even Hippocrates recommended bee pollen for several ailments, while the Hindus taught that eating honey and pollen could produce health, vigor, happiness, and wisdom. Honey and pollen were routinely used by orientals for medicinal purposes, while Ancient Greeks referred to honey and pollen as the food of kings, as they believed the food would give them youth and vitality. Bee pollen was also looked upon as a dietary staple by the Anglo-Saxons. People drank combinations of wine, honey, and pollen because they believed that it was a life-sustaining elixir.
In the following centuries, Charlemagne recorded that his subjects used pollen and honey on a daily basis. He even required that his people take an annual inventory of their honey and pollen supplies. Taxes were often paid in the form of honey and pollen and gifts of honey and pollen were looked upon with respect. Almost every recorded religious or historical record praises the honeybee and its products such as bee pollen. These books refer to the beneficial healing and nutritive properties that bee pollen possesses. Aztec and Mayans even worshiped the honeybee, which can be proved through numerous images of honeycombs and pollen. Early American settlers even became actively involved in honey production, so that it could be used at the table.
Because American scientists have shown little to no amounts of interest in European documentation that supports the therapeutic value of bee pollen, most modern day scientific investigation has taken place in Europe. Other researchers have already discovered that this wonderful food contains concentrations of just about every known nutrient, with reports from areas of Europe and Russia confirming the belief that this substance has infinite value for health maintenance and diseases treatment.
Bee pollen is available in capsule, tablet, and bulk powder forms at your local or internet health food store. Always purchase a name brand bee pollen product to ensure quality and purity of the product you purchase.
By: Darrell Miller-1603
Article Directory: http://www.articledashboard.com
More information on Bee pollen is available at VitaNet ®, LLC Health Food Store. vitanetonline.com/
Used for centuries, bee pollen has been considered a powerful healing agent, a source of regenerative power, and the secret to eternal youth for some ancients. As far back as 2735 B.C., the Chinese emperor compiled an impressive medical collection containing many beehive products. This compilation is still referred to today, with ongoing research continuing to support many of its claims. For millions of years, humans have made good use of beehive products. Before paper was even invented, ancient people commemorated their respect of the honeybee and beehive products. Honeybees were considered to be sacred at this time, with Egyptian papyri referring to bee pollen as life-giving dust and its use as a sacred offering to the gods. Roman legions use to carry bee pollen for sustenance, with ancient Romans even making Virgil the official poet laureate of the honeybee.
Even Hippocrates recommended bee pollen for several ailments, while the Hindus taught that eating honey and pollen could produce health, vigor, happiness, and wisdom. Honey and pollen were routinely used by orientals for medicinal purposes, while Ancient Greeks referred to honey and pollen as the food of kings, as they believed the food would give them youth and vitality. Bee pollen was also looked upon as a dietary staple by the Anglo-Saxons. People drank combinations of wine, honey, and pollen because they believed that it was a life-sustaining elixir.
In the following centuries, Charlemagne recorded that his subjects used pollen and honey on a daily basis. He even required that his people take an annual inventory of their honey and pollen supplies. Taxes were often paid in the form of honey and pollen and gifts of honey and pollen were looked upon with respect. Almost every recorded religious or historical record praises the honeybee and its products such as bee pollen. These books refer to the beneficial healing and nutritive properties that bee pollen possesses. Aztec and Mayans even worshiped the honeybee, which can be proved through numerous images of honeycombs and pollen. Early American settlers even became actively involved in honey production, so that it could be used at the table.
Because American scientists have shown little to no amounts of interest in European documentation that supports the therapeutic value of bee pollen, most modern day scientific investigation has taken place in Europe. Other researchers have already discovered that this wonderful food contains concentrations of just about every known nutrient, with reports from areas of Europe and Russia confirming the belief that this substance has infinite value for health maintenance and diseases treatment.
Bee pollen is available in capsule, tablet, and bulk powder forms at your local or internet health food store. Always purchase a name brand bee pollen product to ensure quality and purity of the product you purchase.
By: Darrell Miller-1603
Article Directory: http://www.articledashboard.com
More information on Bee pollen is available at VitaNet ®, LLC Health Food Store. vitanetonline.com/
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