By: Scott McKay
The rate of aging varies from person to person. It is not the same for everybody. Aging is simply a natural phenomenon, which is going to affect everyone's body sooner or later. You can, however, slow down the rate of aging. There are two theories regarding aging. One is the sub-optimal hormone level of aging and the other is the oxygen reaction theory of aging. The former suggests that, as we grow older, some of the hormones in our body tend to decline, thereby, leading to aging.
The latter theory suggests that due to the oxidation reactions taking place in our body, aging occurs. Now that you understand the basics of aging, let us consider the options for combating the aging process. Eating foods that contain antioxidants is the basic approach to an anti aging diet. This approach helps us to avoid the poisonous oxidants that result from cell metabolism. Also, we prevent falling prey to diseases such as diabetes by following a healthy diet combined with exercise. Stress is also a major aging factor and it is therefore, very important in terms of anti aging, to learn how to deal with stress. Vitamins and herbs are also known as anti aging foods. Additionally, the hormonal levels in your body should be balanced in conjunction with the aforementioned anti aging recommendations.
Low body temperature and minimized weight gain in midlife can also facilitate the anti aging process. This anti aging measure can be accomplished by reducing your daily calorie intake in order to prevent high blood pressure. You should also factor in anti aging supplements that act as both a medicinal application as well as a food. There are numerous pill-form anti aging supplements that are available on the market.
It is, however, much better to follow a healthy diet than to rely solely on anti aging supplements. Anti aging supplements do prevent diseases and deterioration of cells in the human body but they don't always pack the additional punch that organic foods can supply. They are, however, known to prevent macular degeneration and other eye diseases. There are also phytochemicals that can also facilitate anti aging. Flavonoids and carotenoids are known phytochemicals that are found in fruits, colored vegetables, dark chocolate, red wine and green tea respectively.
There are also take anti aging supplements, which consist of alpha lipoic acid, vitamins C and E, etc... that are very effective. Another solution is to eat foods that have a mid to low range Glycemic Index rating. It has been said that anti aging promotes weight loss. Let us see how. Some believe that following a low calorie diet prevents aging. Therefore, if you are consuming low calories the chance that you will not fall prey to high cholesterol and cardiovascular diseases is elevated. In conclusion it is recommended that you eat healthy and exercise daily to keep yourself fit. Eat low calorie foods and those that contain anti oxidants. Consider anti aging pills as the secondary option.
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Wednesday, September 17, 2008
Monday, September 15, 2008
Herbal Supplement May Trigger Fat Loss Cycle
By: Terry B. Denton
So many people today are struggling to deal with the problem of excess weight, particularly those with naturally curvy figures. Though a low-calorie diet and consistent workout plan are undoubtedly the key components in getting rid of extra pounds, sometimes the most troublesome fat deposits seem invulnerable to traditional methods. If your diet and exercise regimen are not cutting it on their own, an all-natural, herbal dietary supplement such as Stemulite can be a powerful helping hand.
The natural ingredients contained in Stemulite add up to an improvement in your total body chemistry, bringing blood sugar, hormone levels, and the metabolism into a harmonious balance. This balance may be the change in chemistry your body needs to start shedding excess fat.
Why Stemulite Works For Weight Loss
Stemulite contains several ingredients that balance out hormones and blood sugar levels, and also boost the metabolism. Most people turn to reduced-calorie diets and rigorous workout routines to begin the fat loss process, but few people can successfully get rid of belly fat and other touble spots with ease. Stemulite can help bring the body in balance so that fat loss is more consistent, and this process may help get rid of abdominal fat around the abdomen for the long-term.
Key Fat Loss Ingredients in Stemulite
The all-natural ingredients in Stemulite are chosen for their ability to create a healthy equilibrium in your body chemistry, balancing the levels of blood sugar and hormones, as well as fixing the damaging effects of free radicals on your cells. These processes promote muscle growth and repair, potentially making it easier for you to lose weight in the long-term. Here are just a few of the ingredients in Stemulite that may help you in your efforts to shed pounds.
Lipoic acid: Lipoic Acid, or ALA, provides a powerful metabolic boost, assisting your body in converting the carbs, proteins, and fats in your diet into usable, nourishing energy for your muscles and tissues. This is especially helpful for those who are incorporating intensive exercise into their weight loss plans. ALA also can assist with the enhanced development of muscle, as it increases creatine uptake.
SerraPetase: this proprietary formula is actually a bacteria enzyme, and has been used as a nutritional supplement for almost thirty years. This ingredient helps detoxify the body and remove excess toxins and cellular compounds. Since fat loss cannot occur when cells are inflamed or are not working properly, this ingredient can help improve the body's drainage process and stimulate fat loss.
Acetyl: Acetyl, also known as L-carnitine, is an amino acid that helps improve neurotransmitter functioning and reduces oxidative stress, increasing the function of your cells in the process. The role played by acetyl in overall weight loss and metabolic function makes it a favorite dietary supplement of bodybuilders and serious athletes, as well as others simply looking for a metabolic boost.
Losing weight isn't possible without a healthy metabolism, and fitness products such as Stemulite may help trigger the fat loss cycle for the average dieter - without excessive dieting and extreme workouts.
Article Directory: http://www.articledashboard.com
About the Author: Ohmar Midori is a body builder and fitness expert that uses Stemulite supplements for it's positive effects. To buy Stemulite, or to just learn more, visit TrueHealthyProducts dot com.
So many people today are struggling to deal with the problem of excess weight, particularly those with naturally curvy figures. Though a low-calorie diet and consistent workout plan are undoubtedly the key components in getting rid of extra pounds, sometimes the most troublesome fat deposits seem invulnerable to traditional methods. If your diet and exercise regimen are not cutting it on their own, an all-natural, herbal dietary supplement such as Stemulite can be a powerful helping hand.
The natural ingredients contained in Stemulite add up to an improvement in your total body chemistry, bringing blood sugar, hormone levels, and the metabolism into a harmonious balance. This balance may be the change in chemistry your body needs to start shedding excess fat.
Why Stemulite Works For Weight Loss
Stemulite contains several ingredients that balance out hormones and blood sugar levels, and also boost the metabolism. Most people turn to reduced-calorie diets and rigorous workout routines to begin the fat loss process, but few people can successfully get rid of belly fat and other touble spots with ease. Stemulite can help bring the body in balance so that fat loss is more consistent, and this process may help get rid of abdominal fat around the abdomen for the long-term.
Key Fat Loss Ingredients in Stemulite
The all-natural ingredients in Stemulite are chosen for their ability to create a healthy equilibrium in your body chemistry, balancing the levels of blood sugar and hormones, as well as fixing the damaging effects of free radicals on your cells. These processes promote muscle growth and repair, potentially making it easier for you to lose weight in the long-term. Here are just a few of the ingredients in Stemulite that may help you in your efforts to shed pounds.
Lipoic acid: Lipoic Acid, or ALA, provides a powerful metabolic boost, assisting your body in converting the carbs, proteins, and fats in your diet into usable, nourishing energy for your muscles and tissues. This is especially helpful for those who are incorporating intensive exercise into their weight loss plans. ALA also can assist with the enhanced development of muscle, as it increases creatine uptake.
SerraPetase: this proprietary formula is actually a bacteria enzyme, and has been used as a nutritional supplement for almost thirty years. This ingredient helps detoxify the body and remove excess toxins and cellular compounds. Since fat loss cannot occur when cells are inflamed or are not working properly, this ingredient can help improve the body's drainage process and stimulate fat loss.
Acetyl: Acetyl, also known as L-carnitine, is an amino acid that helps improve neurotransmitter functioning and reduces oxidative stress, increasing the function of your cells in the process. The role played by acetyl in overall weight loss and metabolic function makes it a favorite dietary supplement of bodybuilders and serious athletes, as well as others simply looking for a metabolic boost.
Losing weight isn't possible without a healthy metabolism, and fitness products such as Stemulite may help trigger the fat loss cycle for the average dieter - without excessive dieting and extreme workouts.
Article Directory: http://www.articledashboard.com
About the Author: Ohmar Midori is a body builder and fitness expert that uses Stemulite supplements for it's positive effects. To buy Stemulite, or to just learn more, visit TrueHealthyProducts dot com.
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